FitSocial Conference

Blogging and Social Media for the Fitness and Health Industries

Fitness and Health Bloggers Conference Sponsored Post: Jump-Start Your Day the Natural Way - Fitness and Health Social Media Conference

Sponsored Post: Jump-Start Your Day the Natural Way

September 24th, 2013 · 1 Comment · From the Organizers

A healthy, wholesome breakfast can kick-start your energy level and help you make it through the day.  But it doesn’t have to be boring.

Rather than turning to fast food on the way to office, try creating flavorful and healthy morning treats at home. To resist the temptation to grab that frosted doughnut, shop smart and stock your kitchen with healthy ingredients, like oatmeal, whole wheat bread, nuts and dried fruit.

Start breakfast with the perfect cup of coffee. Bring some excitement to your morning routine with all-natural Coffee-mate Natural Bliss to give your cup of Joe the perfect flavor boost without additives, preservatives or artificial ingredients. Made with just four ingredients: milk, cream, sugar and natural flavor, Natural Bliss’ creamy texture and delightful taste, offers a touch of sweetness to please every palate. Plus, at 35 calories or less per serving, you won’t feel guilty about indulging in your favorite flavors like Cinnamon Cream, Low-fat Vanilla and Sweet Cream every morning.

For essential vitamins and nutrients, it’s important to have a healthy breakfast which also helps increase the metabolic (or calorie-burning) rate. Try creating a smoothie using your favorite fruits and veggies. You can even add Natural Bliss Sweet Cream for an added touch of creamy flavor. Smoothies are perfect for on-the-go and will leave you feeling satisfied until lunch time rolls around. Check out the recipe below for a quick and healthy breakfast idea!

Super Fruit Bliss Green Smoothie

  • 1/3 cup acai berry juice
  • 1/3 cup fresh blueberries
  • 1/3 cup pomegranate juice
  • 1/4 cup packed baby spinach
  • 1/4 cup all-natural Coffee-mate Natural Bliss Sweet Cream
  • 1 tsp. granulated sugar (optional)
  • 1 cup crushed ice

-PLACE acai juice, blueberries, pomegranate juice, spinach, Coffee-mate, sugar and ice in blender; cover.

-BLEND until smooth.

Coffee-mate Natural Bliss is a sponsor of the 2013 FitSocial Conference. For more information on Coffee-mate Natural Bliss, including where to purchase, please visit or

Visit our health blog us and also check out our Google+ page

Would you like to be alerted when we write new posts? Enter your email here:

Delivered by FeedBurner

Tags: ··

One Comment so far ↓