Rise & shine and be ready for a fun yoga workout with YogaFit Friday 8:45Am!
In addition to being led through various vinyasas by a YogaFit certified instructor, you’ll also get insights into teaching yoga. Think of this as a mini teacher training!
Please bring your own matt, towel, and water to the class, which will be at the Boulder Millennium Hotel
Vinyasa Flow Yoga – On Friday morning this yoga session taught byYogaFit will include dynamic vinyasa sequencing, tips on how to keep students safe in yoga, and the powerful use of transformational language for communicating the mind/body connection which has inspired thousands. The class is suitable for amateurs, regular practitioners, and instructors. YogaFit is the largest yoga fitness education school in the world with more than 200,000 instructors trained on six continents specifically designed for presentation in health clubs, fitness facilities or other group exercise locations.