When it comes to your health and wellness, what is one thing that most of us think we could use more of? And what is one thing that many acquire artificially?
The demands of daily life can be exhausting, and most of us are inadequately informed and ill-equipped to handle our body’s needs and our own energy requirements.
Rather than “More Energy”, “Better Energy” is the topic of our next #FitSocial Twitter Chat, and we’re excited to be joined by a leading dietary expert on the topic of Better Energy, and our 2013 Keynote Speaker, Ashley Koff.
Ashley is the co-author of Mom Energy: A Simple Plan to Live Fully Charged and contributor to many online articles and appearances on the topic of living life with Better Energy.
During this chat, participants will be asked questions about their understanding of what Better Energy is, and Ashley will be available to offer guidance and tips to help you navigate your own personal and dietary needs for Better Energy.
Details of the #BetterEnergy #FitSocial Twitter Chat:
Tuesday, August 13, 2013 5pm PST
Hashtags: #BetterEnergy #FitSocial
Ahsley Koff on Twitter: @AshleyKoff
Giveaways: When you do hear Ashley Koff talk about food for Better Energy, one of the products on her AKA List (Ashley Koff Approved) is Manitoba Harvest Hemp Foods – they make Hemp Hearts, hemp oil and hemp protein powder. We will be giving away a prize package from @manitobaharvest during the Twitter chat.